{"id":915,"date":"2016-11-17T19:56:22","date_gmt":"2016-11-17T19:56:22","guid":{"rendered":"http:\/\/guardianpharmacy.net\/wilmot\/?p=915"},"modified":"2016-11-17T19:56:22","modified_gmt":"2016-11-17T19:56:22","slug":"happy-national-caregivers-month","status":"publish","type":"post","link":"https:\/\/guardianpharmacy.com\/arizona-tucson\/2016\/11\/17\/happy-national-caregivers-month\/","title":{"rendered":"Happy National Caregivers Month!"},"content":{"rendered":"<p>November is National Family Caregivers Month, and the theme is &#8220;Take Care to Give Care&#8221;.\u00a0 It&#8217;s important to take care of yourself and your health so that you are in top shape to take care of your patients.<\/p>\n<ul>\n<li>Caregiving can be a stressful job. With all of their caregiving responsibilities \u2013 from managing medications to arranging doctor appointments to planning meals \u2013 caregivers too often put themselves last.<\/li>\n<li>The stress of caregiving impacts your own health. One out of five caregivers admit they have sacrificed their own physical health while caring for a loved one.<\/li>\n<li>Proper nutrition helps promote good health.\u00a0 Maintaining a healthy diet is one of the most powerful things you can do to take care of yourself and keep a positive attitude overall.<\/li>\n<li>Ensuring good nutrition for your loved one helps make care easier. As many as half of all older adults are at risk for malnutrition.<\/li>\n<li>Remember: \u201cRest. Recharge. Respite.\u201d\u00a0 The chance to take a breather, the opportunity to re-energize, is vital in order for you to be as good a caregiver tomorrow as you were today.<\/li>\n<\/ul>\n<p>source: <a href=\"http:\/\/caregiveraction.org\/national-family-caregivers-month\" target=\"_blank\" rel=\"noopener\">http:\/\/caregiveraction.org\/national-family-caregivers-month<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>November is National Family Caregivers Month, and the theme is &#8220;Take Care to Give Care&#8221;.  It&#8217;s important to take care of yourself and your health so that you are in top shape to take care of your patients.<\/p>\n","protected":false},"author":9,"featured_media":916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","wpautop","category-1","description-off"],"_links":{"self":[{"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/posts\/915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/comments?post=915"}],"version-history":[{"count":0,"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/posts\/915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/media?parent=915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/categories?post=915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guardianpharmacy.com\/arizona-tucson\/wp-json\/wp\/v2\/tags?post=915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}